Books

ba gua

Ba Gua Zhang

Bagua Zhang,’ or ‘Eight-Trigram-Palm’ in English, is also known as ‘Swimming Body Bagua Zhang’ or ‘Bagua Linked Palms.’ It is a martial art based on palm-techniques, fluid changes of direction, and circle-walking.

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Book cover titled "Chinese Martial Arts San Cai Jian: Three Treasures Sword" by Yajun Zhuang featuring a woman in a red martial arts uniform holding a sword with a blue tassel, standing against a background of gray mountains.

San Cai Jian: Three Treasures Sword

San Cai Jian or Three-Treasure Sword, a traditional sword routine in internal Wushu schools in China, was created by Grand Master Li, Jinglin at the beginning of the last century.

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Book cover titled 'Chinese Martial Arts Ba Ji Quan' showing two men practicing martial arts in traditional uniforms, one in blue and one in yellow, with Chinese characters and an artistic background.

Ba Ji Quan

Ba Ji Quan is one of the types of Chinese martial art. The term ‘Ba Ji’ originally derived from ancient China’s geographical concepts.

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wushu

Wushu Fundamental Training

Ideal for both beginners and advanced practitioners, this book serves as an invaluable resource for anyone eager to explore Wushu.

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Book cover for Qi-Gong Life Nurturing by Yajun Zhuang, featuring a man in a blue traditional martial arts uniform performing a Tai Chi pose against a misty landscape background with trees and Chinese architecture, and the title in bold letters.

Qi-Gong Life Nurturing: Ba Duan Jin

Offers a deep introduction to Chinese Qigong Life Nurturing, and also provides unique guidance for Qigong beginners and enthusiasts.

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Book cover titled 'Qi-Gong Life Nurturing Wu Qin Xi' by Yajun Zhuang, featuring a woman in blue traditional martial arts attire performing a pose against a pink background with Chinese characters and artistic textures.

Qi-Gong Life-Nurturing: Wu Qin Xi

Offers a deep introduction into Chinese Qigong Life Nurturing, and also provides unique guidance for Qigong beginners and enthusiasts.

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Book cover titled "Chinese Martial Arts Cha Quan" featuring a young girl in a red martial arts uniform performing a pose, with large Chinese characters and a cloudy sky background. Authors Yajun Zhuang and Cara Zhuang are listed at the bottom.

Cha Quan

Cha Quan is one of the major boxing types in Chinese Martial Arts.

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wushu

Introduction to Chinese Wushu

"Introduction to Chinese Wushu" is a comprehensive guide to the traditional Chinese Wushu culture and theory. This book provides an extensive yet easily accessible introduction to Wushu.

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